There’s been a lot of ‘buzz’ about bee pollen and matcha. As always, some of it’s true and some of it’s not. No food or product is going to be a magical cure, but bee pollen and matcha certainly have some incredible qualities and we highly recommend adding them to your diet.


  • 2 cups lightly packed baby spinach
  • 4 teaspoons roughly chopped fresh ginger
  • 2 frozen bananas
  • ½ Avocado
  • 4 teaspoons lemon juice
  • 2 teaspoons matcha powder
  • 1 ½ cups coconut water
  • Dash of cinnamon
  • 1 tablespoon bee pollen
  • Optional: Chia seeds, nuts (any kind), flax seed
  • Serve over ice cubes if you like (or blend them in if you want a thinner smoothie)


Mix together in a blender!

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